Workouts

45 min Power Zone Ride
Denis Morton
Saturday 9/30/23 @ 9:58 PM
Difficulty: 8.16 / 10
673kj
71rpm
60%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/29/23 @ 11:20 PM
Difficulty: 6.01 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/29/23 @ 9:54 PM
Difficulty: 0 / 10
1056kj
72rpm
58%
23mph
10 min Core Strength
Olivia Amato
Thursday 9/28/23 @ 11:59 PM
Difficulty: 7.07 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Thursday 9/28/23 @ 11:5 PM
Difficulty: 7.56 / 10
690kj
70rpm
61%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/28/23 @ 1:8 AM
Difficulty: 5.39 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Thursday 9/28/23 @ 12:31 AM
Difficulty: 7.91 / 10
516kj
74rpm
62%
24mph
10 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 11:53 PM
Difficulty: 6.35 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/26/23 @ 10:50 PM
Difficulty: 7.07 / 10
627kj
72rpm
58%
23mph
20 min 70s Pop Ride
Jenn Sherman
Monday 9/25/23 @ 2:8 PM
Difficulty: 7.05 / 10
275kj
0rpm
0%
0mph