Workouts

30 min Classic Rock Ride
Matt Wilpers
Thursday 10/5/23 @ 9:3 PM
Difficulty: 7.49 / 10
344kj
64rpm
58%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/4/23 @ 11:41 PM
Difficulty: 6.19 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Wednesday 10/4/23 @ 10:36 PM
Difficulty: 7.93 / 10
654kj
67rpm
62%
23mph
10 min Core Strength
Callie Gullickson
Tuesday 10/3/23 @ 11:32 PM
Difficulty: 6.78 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Tuesday 10/3/23 @ 11:10 PM
Difficulty: 4.3 / 10
150kj
79rpm
56%
23mph
30 min Classic Rock Ride
Mayla Wedekind
Tuesday 10/3/23 @ 10:37 PM
Difficulty: 6.91 / 10
451kj
66rpm
63%
23mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 10:25 PM
Difficulty: 8.04 / 10
852kj
70rpm
61%
23mph
10 min Core Strength
Ben Alldis
Sunday 10/1/23 @ 11:17 PM
Difficulty: 6.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 10:5 PM
Difficulty: 7.09 / 10
625kj
70rpm
59%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/30/23 @ 10:57 PM
Difficulty: 5.85 / 10