Workouts
45 min Classic Rock Ride
Kendall Toole
Wednesday 10/25/23 @ 10:26 PM
Difficulty: 7.81 / 10
643kj
68rpm
61%
23mph
307kj
68rpm
63%
23mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Monday 10/23/23 @ 9:40 PM
Difficulty: 4.3 / 10
181kj
71rpm
65%
25mph
267kj
63rpm
63%
22mph
702kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Bradley Rose
Saturday 10/21/23 @ 3:30 PM
Difficulty: 7.9 / 10
696kj
0rpm
0%
0mph
236kj
66rpm
57%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 11:24 PM
Difficulty: 6.36 / 10
422kj
67rpm
61%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 10:23 PM
Difficulty: 7.27 / 10
883kj
69rpm
61%
23mph