Workouts
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/30/23 @ 12:58 PM
Difficulty: 7.95 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
241kj
60rpm
62%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/27/23 @ 9:43 PM
Difficulty: 6.48 / 10
229kj
67rpm
63%
23mph
404kj
65rpm
61%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/26/23 @ 11:22 PM
Difficulty: 6.71 / 10
45 min Cover to Cover Ride
Jenn Sherman
Thursday 10/26/23 @ 10:29 PM
Difficulty: 7.56 / 10
718kj
67rpm
64%
24mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/25/23 @ 11:25 PM
Difficulty: 5.9 / 10