Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 11/12/23 @ 9:30 PM
Difficulty: 6 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 8:5 PM
Difficulty: 7.27 / 10
855kj
70rpm
60%
23mph
446kj
67rpm
62%
23mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Friday 11/10/23 @ 10:2 PM
Difficulty: 7.75 / 10
660kj
65rpm
63%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/9/23 @ 11:49 PM
Difficulty: 6.21 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 11/9/23 @ 10:56 PM
Difficulty: 6.95 / 10
602kj
70rpm
58%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 11:20 PM
Difficulty: 6.79 / 10
609kj
71rpm
57%
22mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Wednesday 11/8/23 @ 12:21 AM
Difficulty: 4.3 / 10
171kj
79rpm
59%
24mph
444kj
66rpm
63%
23mph