Workouts

45 min Power Zone Max Ride
Matt Wilpers
Friday 12/7/18 @ 10:9 PM
Difficulty: 9.36 / 10
233kj
85rpm
31%
14mph
45 min 70s Ride
Denis Morton
Friday 12/7/18 @ 12:51 AM
Difficulty: 8.22 / 10
117kj
71rpm
36%
13mph
20 min Low Impact Ride
Denis Morton
Friday 11/30/18 @ 11:0 PM
Difficulty: 5.98 / 10
84kj
79rpm
33%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/17/18 @ 5:42 PM
Difficulty: 7.92 / 10
638kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/15/18 @ 10:28 PM
Difficulty: 7.11 / 10
316kj
83rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/10/18 @ 5:43 PM
Difficulty: 7.84 / 10
382kj
88rpm
35%
16mph
45 min Metrics Ride
Denis Morton
Friday 11/9/18 @ 12:28 AM
Difficulty: 8.37 / 10
259kj
79rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 11/8/18 @ 10:31 PM
Difficulty: 8.2 / 10
288kj
81rpm
37%
16mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/7/18 @ 12:29 AM
Difficulty: 6.52 / 10
240kj
71rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/3/18 @ 4:42 PM
Difficulty: 7.43 / 10
424kj
86rpm
39%
17mph