Workouts

45 min 90s Ride
Denis Morton
Saturday 3/10/18 @ 12:11 AM
Difficulty: 8.31 / 10
239kj
73rpm
40%
15mph
30 min 90s Rock Ride
Denis Morton
Friday 3/9/18 @ 1:52 AM
Difficulty: 8.19 / 10
147kj
83rpm
35%
15mph
45 min Power Zone Max Ride
Denis Morton
Wednesday 3/7/18 @ 1:51 AM
Difficulty: 8.84 / 10
181kj
92rpm
27%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/6/18 @ 1:29 AM
Difficulty: 8.98 / 10
177kj
89rpm
28%
13mph
30 min Y2K Rock Ride
Denis Morton
Sunday 3/4/18 @ 8:3 PM
Difficulty: 8.21 / 10
160kj
85rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/3/18 @ 5:44 PM
Difficulty: 7.48 / 10
242kj
83rpm
32%
14mph
45 min 80s Ride
Denis Morton
Friday 3/2/18 @ 11:31 PM
Difficulty: 8.21 / 10
234kj
77rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/1/18 @ 10:25 PM
Difficulty: 7.25 / 10
175kj
90rpm
29%
13mph
30 min HIIT Ride
Denis Morton
Wednesday 2/28/18 @ 1:32 AM
Difficulty: 8.38 / 10
159kj
80rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/27/18 @ 1:25 AM
Difficulty: 8.23 / 10
180kj
91rpm
28%
13mph