Workouts

20 min HIIT Ride
Denis Morton
Tuesday 3/27/18 @ 12:37 AM
Difficulty: 8.41 / 10
146kj
89rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Monday 3/26/18 @ 11:46 PM
Difficulty: 8.87 / 10
208kj
95rpm
28%
14mph
45 min 90s Ride
Denis Morton
Monday 3/26/18 @ 1:22 AM
Difficulty: 8.33 / 10
300kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 3/24/18 @ 6:32 PM
Difficulty: 7.25 / 10
285kj
86rpm
33%
15mph
30 min Fresh Friday Ride
Denis Morton
Friday 3/23/18 @ 10:11 PM
Difficulty: 7.72 / 10
189kj
83rpm
39%
16mph
45 min 90s Rock Ride
Denis Morton
Thursday 3/22/18 @ 11:29 PM
Difficulty: 8.43 / 10
284kj
79rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 3/22/18 @ 9:25 PM
Difficulty: 8.5 / 10
233kj
90rpm
32%
15mph
20 min HIIT Ride
Denis Morton
Wednesday 3/21/18 @ 10:23 PM
Difficulty: 8.22 / 10
137kj
76rpm
42%
17mph
45 min 80s Ride
Denis Morton
Wednesday 3/21/18 @ 12:43 AM
Difficulty: 8.37 / 10
302kj
82rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/20/18 @ 12:50 AM
Difficulty: 9.02 / 10
229kj
91rpm
31%
15mph