Workouts

45 min Power Zone Max Ride
Denis Morton
Friday 4/6/18 @ 10:23 PM
Difficulty: 8.84 / 10
231kj
86rpm
33%
15mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/6/18 @ 4:27 PM
Difficulty: 7.98 / 10
208kj
82rpm
41%
17mph
45 min 90s Rock Ride
Matt Wilpers
Friday 4/6/18 @ 1:31 AM
Difficulty: 8.12 / 10
287kj
77rpm
42%
17mph
20 min Tabata Ride
Ally Love
Wednesday 4/4/18 @ 10:33 PM
Difficulty: 8.51 / 10
151kj
88rpm
39%
17mph
20 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/4/18 @ 12:45 AM
Difficulty: 6.44 / 10
88kj
93rpm
30%
14mph
30 min Fresh Friday Ride
Denis Morton
Wednesday 4/4/18 @ 12:10 AM
Difficulty: 8.02 / 10
199kj
86rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/3/18 @ 12:54 AM
Difficulty: 7.41 / 10
293kj
84rpm
34%
15mph
30 min HIIT Ride
Matt Wilpers
Friday 3/30/18 @ 12:45 AM
Difficulty: 8.44 / 10
168kj
90rpm
33%
15mph
45 min Power Zone Max Ride
Denis Morton
Thursday 3/29/18 @ 12:10 AM
Difficulty: 8.89 / 10
230kj
88rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/28/18 @ 12:49 AM
Difficulty: 7.63 / 10
288kj
85rpm
34%
15mph