Workouts

45 min Live DJ Ride
Denis Morton
Saturday 4/14/18 @ 3:27 PM
Difficulty: 8.17 / 10
285kj
71rpm
44%
16mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/13/18 @ 4:25 PM
Difficulty: 8.05 / 10
210kj
83rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Friday 4/13/18 @ 1:14 AM
Difficulty: 8.44 / 10
276kj
86rpm
36%
16mph
45 min 70s Rock Ride
Matt Wilpers
Friday 4/13/18 @ 12:21 AM
Difficulty: 8.34 / 10
213kj
79rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/11/18 @ 10:19 PM
Difficulty: 7.66 / 10
269kj
83rpm
38%
16mph
20 min 80s Ride
Matt Wilpers
Wednesday 4/11/18 @ 12:58 AM
Difficulty: 7.52 / 10
127kj
82rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/11/18 @ 12:7 AM
Difficulty: 7.07 / 10
247kj
88rpm
35%
16mph
20 min FTP Test Ride
Denis Morton
Monday 4/9/18 @ 3:32 PM
Difficulty: 9.82 / 10
155kj
86rpm
41%
18mph
10 min FTP Warm Up Ride
Denis Morton
Monday 4/9/18 @ 3:19 PM
Difficulty: 6.45 / 10
47kj
94rpm
31%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/7/18 @ 4:39 PM
Difficulty: 7.62 / 10
294kj
90rpm
33%
15mph