Workouts

45 min Metrics Ride
Matt Wilpers
Tuesday 4/24/18 @ 1:15 AM
Difficulty: 8.37 / 10
281kj
84rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/22/18 @ 4:4 PM
Difficulty: 7.24 / 10
358kj
88rpm
36%
16mph
20 min HIIT Ride
Matt Wilpers
Sunday 4/22/18 @ 2:44 AM
Difficulty: 8.36 / 10
114kj
92rpm
32%
15mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/20/18 @ 4:24 PM
Difficulty: 8.11 / 10
212kj
85rpm
39%
17mph
45 min Rock Ride
Matt Wilpers
Friday 4/20/18 @ 1:16 AM
Difficulty: 8.32 / 10
283kj
75rpm
42%
16mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/18/18 @ 9:51 PM
Difficulty: 8.72 / 10
274kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/17/18 @ 11:1 PM
Difficulty: 8.05 / 10
276kj
88rpm
35%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/17/18 @ 1:10 AM
Difficulty: 8.81 / 10
292kj
84rpm
38%
16mph
45 min Metrics Ride
Matt Wilpers
Monday 4/16/18 @ 12:38 AM
Difficulty: 8.15 / 10
244kj
77rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/14/18 @ 4:41 PM
Difficulty: 7.53 / 10
351kj
87rpm
36%
16mph