Workouts

45 min Rock Ride
Matt Wilpers
Friday 5/4/18 @ 12:4 AM
Difficulty: 8.09 / 10
252kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/2/18 @ 10:21 PM
Difficulty: 8.16 / 10
279kj
83rpm
38%
16mph
5 min Arms Toning
Jess King
Wednesday 5/2/18 @ 1:22 AM
Difficulty: 4.8 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/2/18 @ 12:11 AM
Difficulty: 8.46 / 10
267kj
88rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/1/18 @ 12:10 AM
Difficulty: 7.56 / 10
354kj
88rpm
36%
16mph
20 min HIIT Ride
Denis Morton
Saturday 4/28/18 @ 11:47 PM
Difficulty: 7.99 / 10
113kj
87rpm
35%
16mph
45 min 90s Rock Ride
Denis Morton
Friday 4/27/18 @ 9:51 PM
Difficulty: 8.28 / 10
278kj
82rpm
40%
16mph
45 min 90s Rock Ride
Matt Wilpers
Friday 4/27/18 @ 12:59 AM
Difficulty: 8.12 / 10
248kj
80rpm
38%
16mph
45 min Climb Ride
Matt Wilpers
Wednesday 4/25/18 @ 7:28 PM
Difficulty: 8.6 / 10
326kj
82rpm
42%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/25/18 @ 1:12 AM
Difficulty: 9.06 / 10
280kj
90rpm
35%
16mph