Workouts

20 min Low Impact Ride
Denis Morton
Sunday 5/27/18 @ 9:58 PM
Difficulty: 5.67 / 10
88kj
81rpm
34%
14mph
30 min 80s Pop Ride
Denis Morton
Saturday 5/26/18 @ 11:10 PM
Difficulty: 7.84 / 10
183kj
83rpm
38%
16mph
30 min Fresh Friday Ride
Denis Morton
Friday 5/25/18 @ 8:40 PM
Difficulty: 7.74 / 10
180kj
84rpm
38%
16mph
20 min Central America Scenic Ride Part 1
Friday 5/25/18 @ 1:14 AM
Difficulty: 3.25 / 10
130kj
92rpm
36%
17mph
30 min Low Impact Ride
Denis Morton
Friday 5/25/18 @ 12:11 AM
Difficulty: 6.13 / 10
124kj
83rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/23/18 @ 9:25 PM
Difficulty: 7.39 / 10
143kj
90rpm
32%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 5/23/18 @ 12:40 AM
Difficulty: 5.68 / 10
86kj
87rpm
31%
14mph
20 min Panama Scenic Ride
Tuesday 5/22/18 @ 5:4 PM
Difficulty: 4.09 / 10
104kj
94rpm
32%
15mph
30 min Low Impact Ride
Denis Morton
Tuesday 5/22/18 @ 1:27 AM
Difficulty: 5.91 / 10
106kj
80rpm
31%
13mph
30 min Pop Ride
Denis Morton
Friday 5/18/18 @ 8:42 PM
Difficulty: 7.68 / 10
87kj
84rpm
27%
12mph