Workouts

30 min 80s Ride
Denis Morton
Saturday 6/2/18 @ 8:10 PM
Difficulty: 8 / 10
219kj
84rpm
41%
17mph
20 min Low Impact Ride
Denis Morton
Saturday 6/2/18 @ 4:11 PM
Difficulty: 5.33 / 10
85kj
83rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Friday 6/1/18 @ 3:15 PM
Difficulty: 7.11 / 10
186kj
85rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/1/18 @ 12:6 AM
Difficulty: 7.54 / 10
280kj
86rpm
37%
16mph
20 min Low Impact Ride
Denis Morton
Wednesday 5/30/18 @ 8:53 PM
Difficulty: 6.01 / 10
117kj
88rpm
36%
16mph
20 min HIIT Ride
Denis Morton
Wednesday 5/30/18 @ 8:27 PM
Difficulty: 7.89 / 10
140kj
80rpm
41%
17mph
20 min HIIT Ride
Denis Morton
Wednesday 5/30/18 @ 1:58 AM
Difficulty: 7.99 / 10
131kj
85rpm
38%
17mph
30 min Low Impact Ride
Denis Morton
Wednesday 5/30/18 @ 1:24 AM
Difficulty: 5.97 / 10
129kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/28/18 @ 5:36 PM
Difficulty: 7.18 / 10
260kj
83rpm
37%
16mph
30 min 80s Ride
Matt Wilpers
Sunday 5/27/18 @ 10:20 PM
Difficulty: 7.66 / 10
163kj
78rpm
38%
15mph