Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 7/6/18 @ 1:19 AM
Difficulty: 7.13 / 10
282kj
87rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/4/18 @ 5:1 PM
Difficulty: 7.47 / 10
269kj
90rpm
35%
16mph
45 min Power Zone Max Ride
Denis Morton
Tuesday 7/3/18 @ 9:28 PM
Difficulty: 8.84 / 10
289kj
89rpm
35%
16mph
30 min HIIT Ride
Matt Wilpers
Tuesday 7/3/18 @ 12:26 AM
Difficulty: 8.63 / 10
194kj
88rpm
35%
16mph
45 min Power Zone Ride
Denis Morton
Sunday 7/1/18 @ 4:9 PM
Difficulty: 8.19 / 10
276kj
92rpm
34%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:59 PM
Difficulty: 8.36 / 10
259kj
81rpm
38%
16mph
30 min Low Impact Ride
Denis Morton
Saturday 6/30/18 @ 5:56 PM
Difficulty: 5.91 / 10
134kj
77rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/30/18 @ 4:41 PM
Difficulty: 7.64 / 10
383kj
90rpm
37%
17mph
30 min HIIT Ride
Denis Morton
Friday 6/29/18 @ 1:23 AM
Difficulty: 8.24 / 10
224kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/29/18 @ 12:35 AM
Difficulty: 7.18 / 10
287kj
88rpm
37%
17mph