Workouts

30 min HIIT Ride
Denis Morton
Tuesday 7/17/18 @ 1:19 AM
Difficulty: 8.49 / 10
211kj
85rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 7/15/18 @ 7:11 PM
Difficulty: 8.18 / 10
285kj
88rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/14/18 @ 4:43 PM
Difficulty: 7.42 / 10
410kj
94rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/12/18 @ 9:29 PM
Difficulty: 7.14 / 10
303kj
87rpm
38%
17mph
45 min Power Zone Max Ride
Denis Morton
Wednesday 7/11/18 @ 9:47 PM
Difficulty: 8.89 / 10
298kj
90rpm
34%
16mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 7/10/18 @ 10:52 PM
Difficulty: 9.52 / 10
179kj
90rpm
43%
19mph
30 min HIIT Ride
Denis Morton
Tuesday 7/10/18 @ 12:33 AM
Difficulty: 8.3 / 10
231kj
82rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 7/8/18 @ 5:1 PM
Difficulty: 7.79 / 10
285kj
88rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/7/18 @ 4:43 PM
Difficulty: 8.29 / 10
410kj
87rpm
38%
17mph
30 min Fresh Friday Ride
Denis Morton
Friday 7/6/18 @ 8:12 PM
Difficulty: 8 / 10
229kj
82rpm
42%
18mph