Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/26/18 @ 9:24 PM
Difficulty: 6.9 / 10
301kj
87rpm
38%
17mph
30 min HIIT Ride
Denis Morton
Tuesday 7/24/18 @ 12:17 AM
Difficulty: 8.39 / 10
226kj
79rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Monday 7/23/18 @ 10:59 PM
Difficulty: 8.23 / 10
278kj
93rpm
32%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/22/18 @ 4:43 PM
Difficulty: 8.09 / 10
617kj
91rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/21/18 @ 4:44 PM
Difficulty: 8.34 / 10
419kj
85rpm
39%
17mph
30 min Pop Ride
Denis Morton
Friday 7/20/18 @ 4:28 PM
Difficulty: 7.96 / 10
229kj
89rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 7/19/18 @ 9:27 PM
Difficulty: 7.91 / 10
306kj
91rpm
36%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/18/18 @ 10:53 PM
Difficulty: 8.07 / 10
316kj
88rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/18/18 @ 12:21 AM
Difficulty: 8.64 / 10
283kj
92rpm
33%
16mph
30 min 80s Pop Ride
Denis Morton
Tuesday 7/17/18 @ 4:28 PM
Difficulty: 8.04 / 10
234kj
84rpm
42%
18mph