Workouts
30 min Power Zone Endurance Ride
Denis Morton
Saturday 8/4/18 @ 2:55 PM
Difficulty: 6.88 / 10
179kj
93rpm
34%
16mph
231kj
79rpm
44%
18mph
215kj
90rpm
35%
16mph
252kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/1/18 @ 10:42 PM
Difficulty: 7.08 / 10
294kj
84rpm
39%
17mph
203kj
90rpm
37%
17mph
209kj
91rpm
36%
17mph
264kj
94rpm
31%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/28/18 @ 4:43 PM
Difficulty: 7.48 / 10
418kj
90rpm
38%
17mph
243kj
71rpm
41%
15mph