Workouts

45 min Power Zone Max Ride
Denis Morton
Thursday 8/30/18 @ 9:26 PM
Difficulty: 8.97 / 10
285kj
88rpm
33%
15mph
30 min Power Zone Ride
Matt Wilpers
Monday 8/27/18 @ 11:0 PM
Difficulty: 8.05 / 10
212kj
97rpm
34%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/25/18 @ 4:43 PM
Difficulty: 7.25 / 10
417kj
88rpm
38%
17mph
45 min 80s Ride
Denis Morton
Thursday 8/23/18 @ 11:27 PM
Difficulty: 8.4 / 10
284kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/23/18 @ 9:27 PM
Difficulty: 6.96 / 10
309kj
86rpm
39%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/22/18 @ 5:30 PM
Difficulty: 7.85 / 10
213kj
88rpm
37%
17mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/21/18 @ 12:44 AM
Difficulty: 7.62 / 10
201kj
94rpm
34%
16mph
60 min Pop Ride
Matt Wilpers
Saturday 8/18/18 @ 4:44 PM
Difficulty: 8.15 / 10
401kj
78rpm
42%
17mph
30 min 80s Pop Ride
Denis Morton
Friday 8/17/18 @ 4:24 PM
Difficulty: 7.93 / 10
237kj
80rpm
44%
18mph
45 min 90s Rock Ride
Denis Morton
Thursday 8/16/18 @ 11:27 PM
Difficulty: 8.08 / 10
354kj
85rpm
42%
18mph