4good5bad
Las Vegas
Total Rides: 410

Following

4good5bad
Las Vegas
Total Rides: 410

Following

Workouts

45 min Crank It Up Ride
Christine D'Ercole
Tuesday 9/18/18 @ 12:16 AM
Difficulty: 8.28 / 10
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251kj
88rpm
34%
15mph
15 min Warm Up Ride
Christine D'Ercole
Tuesday 9/18/18 @ 12:1 AM
Difficulty: 5.93 / 10
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90kj
69rpm
41%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/15/18 @ 4:43 PM
Difficulty: 8.4 / 10
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410kj
87rpm
36%
16mph
30 min 80s Pop Ride
Denis Morton
Friday 9/14/18 @ 4:28 PM
Difficulty: 8.29 / 10
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207kj
80rpm
41%
17mph
45 min 90s Pop Ride
Denis Morton
Thursday 9/13/18 @ 11:27 PM
Difficulty: 8.15 / 10
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307kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/13/18 @ 9:28 PM
Difficulty: 6.78 / 10
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300kj
84rpm
39%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/12/18 @ 10:44 PM
Difficulty: 7.77 / 10
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205kj
89rpm
36%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 9/12/18 @ 12:35 AM
Difficulty: 8.42 / 10
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273kj
86rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Monday 9/10/18 @ 11:52 PM
Difficulty: 8.28 / 10
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303kj
89rpm
35%
16mph
45 min 90s Pop Ride
Denis Morton
Thursday 8/30/18 @ 11:26 PM
Difficulty: 8.19 / 10
View Class
281kj
89rpm
37%
17mph