Workouts
286kj
81rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/27/18 @ 9:28 PM
Difficulty: 6.63 / 10
299kj
82rpm
39%
17mph
191kj
86rpm
38%
16mph
135kj
83rpm
40%
17mph
125kj
86rpm
37%
16mph
186kj
90rpm
32%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/22/18 @ 4:44 PM
Difficulty: 8 / 10
628kj
84rpm
40%
17mph
300kj
75rpm
42%
17mph
293kj
85rpm
34%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/19/18 @ 10:28 PM
Difficulty: 8.62 / 10
280kj
91rpm
30%
15mph