Workouts

45 min 90s Rock Ride
Denis Morton
Thursday 9/27/18 @ 11:27 PM
Difficulty: 8.5 / 10
286kj
81rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/27/18 @ 9:28 PM
Difficulty: 6.63 / 10
299kj
82rpm
39%
17mph
30 min 90s Pop Ride
Denis Morton
Wednesday 9/26/18 @ 10:30 PM
Difficulty: 7.89 / 10
191kj
86rpm
38%
16mph
20 min 70s Ride
Denis Morton
Wednesday 9/26/18 @ 12:24 AM
Difficulty: 7.65 / 10
135kj
83rpm
40%
17mph
20 min 80s Ride
Denis Morton
Wednesday 9/26/18 @ 12:1 AM
Difficulty: 7.48 / 10
125kj
86rpm
37%
16mph
30 min Power Zone Ride
Denis Morton
Monday 9/24/18 @ 11:40 PM
Difficulty: 8.1 / 10
186kj
90rpm
32%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/22/18 @ 4:44 PM
Difficulty: 8 / 10
628kj
84rpm
40%
17mph
45 min 70s Ride
Denis Morton
Thursday 9/20/18 @ 11:28 PM
Difficulty: 8.42 / 10
300kj
75rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 9/20/18 @ 9:27 PM
Difficulty: 8.39 / 10
293kj
85rpm
34%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/19/18 @ 10:28 PM
Difficulty: 8.62 / 10
280kj
91rpm
30%
15mph