Workouts

30 min Queen Rock Ride
Denis Morton
Friday 11/2/18 @ 4:26 PM
Difficulty: 8 / 10
202kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/1/18 @ 9:29 PM
Difficulty: 6.98 / 10
301kj
84rpm
39%
17mph
45 min Pop Ride
Denis Morton
Wednesday 10/31/18 @ 12:25 AM
Difficulty: 8.27 / 10
271kj
76rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/29/18 @ 11:46 PM
Difficulty: 6.71 / 10
185kj
90rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/27/18 @ 4:42 PM
Difficulty: 8.64 / 10
200kj
47rpm
34%
8mph
45 min 80s Rock Ride
Emma Lovewell
Friday 10/26/18 @ 8:44 PM
Difficulty: 8.3 / 10
338kj
78rpm
44%
18mph
30 min Power Zone Ride
Denis Morton
Tuesday 10/23/18 @ 12:28 AM
Difficulty: 8.12 / 10
202kj
90rpm
34%
16mph
30 min 80s Pop Ride
Denis Morton
Friday 10/19/18 @ 4:29 PM
Difficulty: 7.98 / 10
220kj
80rpm
42%
17mph
45 min 70s Ride
Denis Morton
Thursday 10/18/18 @ 11:28 PM
Difficulty: 8.4 / 10
146kj
57rpm
32%
10mph
45 min Power Zone Ride
Denis Morton
Thursday 10/18/18 @ 9:24 PM
Difficulty: 7.65 / 10
314kj
88rpm
38%
17mph