Workouts

30 min Full Body Strength
Adrian Williams
Sunday 6/4/23 @ 2:43 AM
Difficulty: 7.81 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 5/25/23 @ 5:49 PM
Difficulty: 7.87 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 5/20/23 @ 6:17 PM
Difficulty: 7.62 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/16/23 @ 9:56 PM
Difficulty: 7.48 / 10
 
20 min HIIT Cardio
Rad Lopez
Monday 5/15/23 @ 9:39 PM
Difficulty: 7.42 / 10
 
20 min Climb Ride
Alex Toussaint
Sunday 5/14/23 @ 6:47 PM
Difficulty: 7.95 / 10
141kj
65rpm
47%
17mph
20 min Mother's Day Full Body Strength
Robin Arzón
Sunday 5/14/23 @ 6:17 PM
Difficulty: 6.69 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Saturday 5/13/23 @ 3:39 PM
Difficulty: 7.66 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 5/12/23 @ 10:32 PM
Difficulty: 7.57 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 5/9/23 @ 1:9 AM
Difficulty: 7.58 / 10