4foxs8ke
Washington State
Total Rides: 360
Following
4foxs8ke
Washington State
Total Rides: 360
Following
Workouts
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/5/23 @ 9:55 PM
Difficulty: 7.67 / 10
113kj
69rpm
43%
15mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Wednesday 7/5/23 @ 12:21 AM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 7/1/23 @ 5:25 PM
Difficulty: 7.27 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/27/23 @ 7:25 PM
Difficulty: 5.5 / 10
30 min 2000s Hip Hop Bodyweight Strength
Rebecca Kennedy
Monday 6/26/23 @ 6:46 PM
Difficulty: 7.26 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 6/25/23 @ 2:40 AM
Difficulty: 7.35 / 10