4foxs8ke
Washington State
Total Rides: 360

Following

4foxs8ke
Washington State
Total Rides: 360

Following

Workouts

45 min BHM: Icons Bootcamp
Jess Sims
Monday 1/1/24 @ 7:10 PM
Difficulty: 8.31 / 10
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30 min Full Body Strength
Adrian Williams
Monday 1/1/24 @ 1:42 AM
Difficulty: 7.41 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 12/30/23 @ 6:21 PM
Difficulty: 8.06 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 12/27/23 @ 7:11 PM
Difficulty: 8.1 / 10
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20 min Climb Ride
Alex Toussaint
Sunday 12/24/23 @ 7:3 PM
Difficulty: 7.98 / 10
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129kj
64rpm
46%
16mph
20 min Hip Hop Ride
Jess King
Sunday 12/24/23 @ 5:18 AM
Difficulty: 7.82 / 10
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136kj
72rpm
43%
17mph
20 min Power & Performance Benchmark
Adrian Williams
Saturday 12/23/23 @ 1:22 AM
Difficulty: 7.62 / 10
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30 min Hip Hop Bootcamp
Robin Arzón
Monday 12/18/23 @ 5:57 PM
Difficulty: 8.46 / 10
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Extra 10: Glutes
Rebecca Kennedy
Monday 12/18/23 @ 4:25 AM
Difficulty: 7.04 / 10
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20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 12/18/23 @ 4:2 AM
Difficulty: 7.62 / 10
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136kj
71rpm
44%
17mph