4foxs8ke
Washington State
Total Rides: 360
Following
4foxs8ke
Washington State
Total Rides: 360
Following
Workouts
10 min Glutes & Legs Strength
Daniel McKenna
Wednesday 5/25/22 @ 3:15 AM
Difficulty: 6.59 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/25/22 @ 2:39 AM
Difficulty: 7.77 / 10
209kj
80rpm
41%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/24/22 @ 2:59 AM
Difficulty: 5.74 / 10
204kj
71rpm
44%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 5/22/22 @ 7:43 PM
Difficulty: 7.57 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 5/21/22 @ 9:15 PM
Difficulty: 6.18 / 10
20 min 2010s Hip Hop Ride
Hannah Frankson
Saturday 5/21/22 @ 8:53 PM
Difficulty: 7.15 / 10
139kj
71rpm
44%
17mph
30 min Strength Roll Call: Full Body
Jess Sims
Friday 5/20/22 @ 11:57 PM
Difficulty: 7.48 / 10
20 min Standing Core Strength
Rebecca Kennedy
Friday 5/20/22 @ 3:38 AM
Difficulty: 6.41 / 10
130kj
68rpm
45%
17mph