4foxs8ke
Washington State
Total Rides: 360

Following

4foxs8ke
Washington State
Total Rides: 360

Following

Workouts

30 min Lizzo Full Body Strength
Jess Sims
Friday 7/15/22 @ 11:27 PM
Difficulty: 7.07 / 10
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45 min Bootcamp: Full Body
Jess Sims
Tuesday 7/12/22 @ 11:50 PM
Difficulty: 8.3 / 10
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20 min Hip Hop Ride
Olivia Amato
Tuesday 7/12/22 @ 3:3 AM
Difficulty: 8.23 / 10
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146kj
70rpm
46%
17mph
15 min Core Strength
Rebecca Kennedy
Tuesday 7/5/22 @ 7:29 PM
Difficulty: 6.74 / 10
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20 min 2000s Hip Hop Ride
Ally Love
Tuesday 7/5/22 @ 7:4 PM
Difficulty: 7.74 / 10
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154kj
73rpm
47%
18mph
20 min Fourth of July Full Body Strength
Callie Gullickson
Tuesday 7/5/22 @ 2:41 AM
Difficulty: 6.55 / 10
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20 min 2000s Ride
Alex Toussaint
Tuesday 7/5/22 @ 2:19 AM
Difficulty: 7.52 / 10
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145kj
76rpm
44%
17mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 6/26/22 @ 6:22 PM
Difficulty: 8.74 / 10
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30 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 6/25/22 @ 6:8 PM
Difficulty: 8.78 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 6/25/22 @ 3:12 AM
Difficulty: 6.07 / 10
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