4foxs8ke
Washington State
Total Rides: 360

Following

4foxs8ke
Washington State
Total Rides: 360

Following

Workouts

45 min Bootcamp: Full Body
Jess Sims
Sunday 7/31/22 @ 9:53 PM
Difficulty: 8.36 / 10
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20 min Climb Ride
Jess King
Friday 7/22/22 @ 8:16 PM
Difficulty: 7.97 / 10
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153kj
69rpm
48%
17mph
30 min Bootcamp: Bodyweight
Jess Sims
Friday 7/22/22 @ 3:42 AM
Difficulty: 7.71 / 10
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45 min Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 7/21/22 @ 1:23 AM
Difficulty: 7.88 / 10
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10 min Core Strength
Rad Lopez
Tuesday 7/19/22 @ 1:25 AM
Difficulty: 6.87 / 10
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20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 7/19/22 @ 1:4 AM
Difficulty: 7.26 / 10
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20 min HIIT Ride
Robin Arzón
Sunday 7/17/22 @ 5:30 PM
Difficulty: 8.83 / 10
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147kj
61rpm
50%
16mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 7/17/22 @ 4:54 PM
Difficulty: 7.53 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:33 PM
Difficulty: 6.71 / 10
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201kj
72rpm
44%
17mph
15 min Climb Ride
Kendall Toole
Saturday 7/16/22 @ 12:1 AM
Difficulty: 8.64 / 10
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116kj
68rpm
49%
18mph