4foxs8ke
Washington State
Total Rides: 360
Following
4foxs8ke
Washington State
Total Rides: 360
Following
Workouts
20 min Glutes & Legs Strength
Robin Arzón
Saturday 10/8/22 @ 1:25 AM
Difficulty: 7.24 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 10/6/22 @ 1:32 AM
Difficulty: 7.16 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 10/1/22 @ 11:17 PM
Difficulty: 8.02 / 10
151kj
66rpm
47%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/28/22 @ 2:52 AM
Difficulty: 5.88 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Monday 9/26/22 @ 1:53 PM
Difficulty: 9.5 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Monday 9/26/22 @ 12:47 AM
Difficulty: 7 / 10