Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/23/22 @ 7:25 PM
Difficulty: 6.61 / 10
218kj
71rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 5:47 PM
Difficulty: 6.61 / 10
226kj
68rpm
40%
15mph
50kj
29rpm
37%
6mph
30kj
42rpm
36%
8mph
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 4/18/22 @ 3:0 AM
Difficulty: 4.54 / 10
127kj
60rpm
41%
14mph
234kj
71rpm
38%
15mph