4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264

Workouts

20 min Climb Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 3:6 AM
Difficulty: 8.36 / 10
100kj
61rpm
44%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/11/21 @ 12:26 AM
Difficulty: 6.34 / 10
89kj
77rpm
29%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/9/21 @ 2:22 AM
Difficulty: 6.1 / 10
83kj
81rpm
27%
11mph
20 min FTP Test Ride
Denis Morton
Friday 1/8/21 @ 1:34 AM
Difficulty: 9.55 / 10
87kj
81rpm
33%
14mph
10 min FTP Warm Up Ride
Denis Morton
Friday 1/8/21 @ 1:22 AM
Difficulty: 7 / 10
41kj
75rpm
33%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/7/21 @ 2:20 AM
Difficulty: 5.69 / 10
66kj
78rpm
29%
12mph
15 min Low Impact Ride
Matt Wilpers
Thursday 1/7/21 @ 2:3 AM
Difficulty: 5.01 / 10
44kj
67rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:32 AM
Difficulty: 7.71 / 10
142kj
71rpm
40%
15mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:29 AM
Difficulty: 8.11 / 10
106kj
68rpm
34%
12mph
30 min 2000s Ride
Hannah Corbin
Wednesday 12/9/20 @ 12:30 AM
Difficulty: 7.51 / 10
104kj
62rpm
35%
12mph