4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
Following
4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
Following
Workouts
51kj
67rpm
42%
15mph
113kj
71rpm
41%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 1:35 AM
Difficulty: 6.44 / 10
131kj
74rpm
36%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:31 AM
Difficulty: 8.22 / 10
283kj
64rpm
48%
16mph
27kj
72rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 2:8 AM
Difficulty: 7.23 / 10
245kj
65rpm
39%
14mph
88kj
77rpm
35%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/3/21 @ 12:33 AM
Difficulty: 8.3 / 10
157kj
72rpm
40%
15mph
125kj
78rpm
41%
16mph