4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264

Workouts

20 min FTP Test Ride
Matt Wilpers
Thursday 4/1/21 @ 11:55 PM
Difficulty: 9.36 / 10
142kj
82rpm
42%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 4/1/21 @ 11:35 PM
Difficulty: 5.78 / 10
36kj
90rpm
28%
13mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 12:22 AM
Difficulty: 8.52 / 10
164kj
71rpm
40%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 3/25/21 @ 10:59 AM
Difficulty: 8.13 / 10
108kj
78rpm
31%
13mph
10 min Patience Meditation
Chelsea Jackson Roberts
Sunday 3/21/21 @ 5:20 PM
Difficulty: 3.34 / 10
 
30 min 2000s Ride
Alex Toussaint
Thursday 3/18/21 @ 12:9 AM
Difficulty: 8.16 / 10
150kj
67rpm
41%
15mph
5 min Cool Down Ride
Ben Alldis
Wednesday 3/10/21 @ 10:56 PM
Difficulty: 3.54 / 10
8kj
68rpm
20%
8mph
15 min Groove Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:41 PM
Difficulty: 6.6 / 10
58kj
71rpm
35%
13mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 3/10/21 @ 10:25 PM
Difficulty: 6.06 / 10
65kj
69rpm
38%
14mph
15 min Low Impact Ride
Ally Love
Wednesday 3/10/21 @ 10:9 PM
Difficulty: 5.06 / 10
65kj
85rpm
32%
14mph