Workouts
246kj
77rpm
36%
15mph
31kj
71rpm
26%
10mph
95kj
72rpm
38%
15mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 4/5/21 @ 2:3 AM
Difficulty: 6.55 / 10
75kj
45rpm
38%
9mph
18kj
75rpm
32%
13mph
71kj
68rpm
46%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 4/4/21 @ 2:33 AM
Difficulty: 7.44 / 10
153kj
78rpm
36%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 4/3/21 @ 3:20 AM
Difficulty: 6.68 / 10
122kj
75rpm
34%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 12:45 AM
Difficulty: 7.16 / 10
98kj
75rpm
30%
12mph
6kj
91rpm
8%
7mph