4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/8/21 @ 2:55 AM
Difficulty: 9.05 / 10
246kj
77rpm
36%
15mph
15 min Cool Down Ride
Leanne Hainsby
Wednesday 4/7/21 @ 1:46 AM
Difficulty: 4.47 / 10
31kj
71rpm
26%
10mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 3:14 AM
Difficulty: 7.85 / 10
95kj
72rpm
38%
15mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 4/5/21 @ 2:3 AM
Difficulty: 6.55 / 10
75kj
45rpm
38%
9mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 3:20 AM
Difficulty: 3.5 / 10
18kj
75rpm
32%
13mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 3:7 AM
Difficulty: 8.05 / 10
71kj
68rpm
46%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 4/4/21 @ 2:33 AM
Difficulty: 7.44 / 10
153kj
78rpm
36%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 4/3/21 @ 3:20 AM
Difficulty: 6.68 / 10
122kj
75rpm
34%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 12:45 AM
Difficulty: 7.16 / 10
98kj
75rpm
30%
12mph
5 min Cool Down Ride
Matt Wilpers
Friday 4/2/21 @ 12:19 AM
Difficulty: 3.04 / 10
6kj
91rpm
8%
7mph