4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
4fitmommas
🏊🏽‍♀️🚵🏽‍♀️🏃🏽‍♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264

Workouts

30 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 2:25 AM
Difficulty: 8.25 / 10
118kj
59rpm
40%
13mph
60 min Marathon Race Prep
Becs Gentry
Monday 5/3/21 @ 7:22 PM
Difficulty: 6.84 / 10
 
30 min Walk + Run
Adrian Williams
Saturday 5/1/21 @ 8:39 PM
Difficulty: 6.73 / 10
 
10 min Low Impact Ride
Hannah Frankson
Saturday 5/1/21 @ 2:50 AM
Difficulty: 5.01 / 10
34kj
61rpm
38%
12mph
20 min Hip Hop Ride
Bradley Rose
Friday 4/30/21 @ 2:49 AM
Difficulty: 7.15 / 10
67kj
74rpm
31%
12mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 4/29/21 @ 1:22 AM
Difficulty: 6.38 / 10
119kj
63rpm
39%
13mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 4/28/21 @ 12:28 AM
Difficulty: 8.03 / 10
145kj
62rpm
42%
15mph
45 min Verzuz Ride
Alex Toussaint
Monday 4/26/21 @ 11:26 PM
Difficulty: 8.21 / 10
173kj
58rpm
40%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 4/26/21 @ 3:35 AM
Difficulty: 6.41 / 10
93kj
67rpm
41%
15mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 4/24/21 @ 7:21 PM
Difficulty: 6.68 / 10
95kj
74rpm
30%
12mph