Workouts

Wednesday 12/20/23 @ 10:12 PM
Difficulty: NaN / 10
 
Tuesday 12/19/23 @ 8:24 PM
Difficulty: NaN / 10
 
20 min Holiday Walk
Jermaine Johnson
Tuesday 12/19/23 @ 8:3 PM
Difficulty: 4.61 / 10
 
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Tuesday 12/19/23 @ 7:43 PM
Difficulty: 5.56 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Tuesday 12/19/23 @ 7:31 PM
Difficulty: 4.78 / 10
 
20 min Low Impact Ride
Hannah Frankson
Monday 12/18/23 @ 10:6 AM
Difficulty: 5.77 / 10
66kj
73rpm
31%
12mph
Sunday 12/17/23 @ 3:25 PM
Difficulty: NaN / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/17/23 @ 1:28 PM
Difficulty: 4.73 / 10
 
Saturday 12/16/23 @ 5:51 PM
Difficulty: NaN / 10
 
30 min 2000s Run
Joslyn Thompson Rule
Saturday 12/16/23 @ 5:15 PM
Difficulty: 6.39 / 10