Workouts

20 min R&B Ride
Hannah Frankson
Saturday 1/27/24 @ 1:7 PM
Difficulty: 6.8 / 10
95kj
70rpm
38%
14mph
30 min Anegundi Village Ride
Friday 1/26/24 @ 11:33 AM
Difficulty: 0 / 10
27kj
55rpm
22%
7mph
20 min Low Impact Ride
Sam Yo
Thursday 1/25/24 @ 11:26 AM
Difficulty: 5.79 / 10
58kj
67rpm
30%
11mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 11:31 AM
Difficulty: 3.83 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 1/24/24 @ 11:12 AM
Difficulty: 0 / 10
32kj
72rpm
25%
10mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 1/23/24 @ 11:13 AM
Difficulty: 5.29 / 10
44kj
67rpm
27%
10mph
30 min Low Impact Ride
Sam Yo
Monday 1/22/24 @ 10:43 AM
Difficulty: 6.07 / 10
68kj
71rpm
26%
10mph
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Sunday 1/21/24 @ 2:4 PM
Difficulty: 4.75 / 10
 
45 min Kiawah Island Ride
Saturday 1/20/24 @ 10:50 PM
Difficulty: 0 / 10
87kj
66rpm
26%
10mph
45 min Agbodrafo Ride
Saturday 1/20/24 @ 12:43 AM
Difficulty: 0 / 10
71kj
63rpm
24%
9mph