Workouts

30 min Yoga Conditioning: Lower Body
Mariana Fernández
Tuesday 12/12/23 @ 11:16 PM
Difficulty: 6.95 / 10
 
5 min Savasana
Denis Morton
Tuesday 12/12/23 @ 3:41 AM
Difficulty: 2.12 / 10
 
5 min Savasana
Denis Morton
Monday 12/11/23 @ 3:34 AM
Difficulty: 2.12 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Sunday 12/10/23 @ 11:14 PM
Difficulty: 6.14 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Sunday 12/10/23 @ 2:56 AM
Difficulty: 2.97 / 10
 
10 min Holiday Meditation
Aditi Shah
Sunday 12/10/23 @ 12:22 AM
Difficulty: 3.32 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Saturday 12/9/23 @ 11:9 PM
Difficulty: 6.54 / 10
 
5 min Basics: Thunderbolt Pose
Chelsea Jackson Roberts
Saturday 12/9/23 @ 4:15 AM
Difficulty: 3.59 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Friday 12/8/23 @ 2:55 AM
Difficulty: 3.48 / 10
 
5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 9:29 PM
Difficulty: 3.86 / 10