Workouts

30 min Usain Bolt Dancehall Ride
Hannah Frankson
Thursday 7/22/21 @ 11:41 PM
Difficulty: 7.99 / 10
157kj
58rpm
46%
15mph
30 min Together We Ride
Robin Arzón
Wednesday 7/21/21 @ 11:27 PM
Difficulty: 7.64 / 10
157kj
57rpm
46%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 7/20/21 @ 8:59 PM
Difficulty: 8.05 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Monday 7/19/21 @ 10:58 PM
Difficulty: 8.14 / 10
186kj
49rpm
45%
13mph
45 min Bootcamp: Full Body
Jess Sims
Friday 7/16/21 @ 5:22 PM
Difficulty: 8.3 / 10
 
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Friday 7/16/21 @ 12:42 AM
Difficulty: 8.21 / 10
107kj
57rpm
46%
15mph
20 min Walk + Run
Jess Sims
Thursday 7/15/21 @ 1:59 PM
Difficulty: 6.16 / 10
 
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 7/14/21 @ 11:31 PM
Difficulty: 7.56 / 10
108kj
54rpm
48%
15mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/14/21 @ 11:8 PM
Difficulty: 7.66 / 10
85kj
54rpm
44%
14mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Tuesday 7/13/21 @ 8:52 PM
Difficulty: 7.88 / 10