Workouts

30 min HIIT & Hills Ride
Kendall Toole
Friday 7/30/21 @ 5:50 PM
Difficulty: 8.39 / 10
145kj
54rpm
46%
14mph
45 min Hip Hop Ride
Robin Arzón
Thursday 7/29/21 @ 11:1 PM
Difficulty: 8.06 / 10
212kj
52rpm
47%
14mph
30 min HIIT Run
Robin Arzón
Thursday 7/29/21 @ 1:58 PM
Difficulty: 8.04 / 10
 
30 min Pop Champions Ride
Tunde Oyeneyin
Wednesday 7/28/21 @ 11:25 PM
Difficulty: 8.56 / 10
134kj
55rpm
45%
14mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 7/27/21 @ 10:57 PM
Difficulty: 8.07 / 10
 
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Monday 7/26/21 @ 10:0 PM
Difficulty: 4.71 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Monday 7/26/21 @ 8:53 PM
Difficulty: 8.15 / 10
152kj
51rpm
45%
14mph
45 min 90s Bootcamp
Jess Sims
Sunday 7/25/21 @ 11:10 PM
Difficulty: 8.37 / 10
 
45 min Hip Hop Ride
Robin Arzón
Saturday 7/24/21 @ 10:58 PM
Difficulty: 8.06 / 10
228kj
53rpm
48%
15mph
30 min Castile-La Mancha Ride
Saturday 7/24/21 @ 12:54 AM
Difficulty: 0 / 10
142kj
55rpm
45%
15mph