Workouts

5 min Savasana
Anna Greenberg
Wednesday 12/20/23 @ 2:22 AM
Difficulty: 2.25 / 10
 
5 min Savasana
Denis Morton
Tuesday 12/19/23 @ 2:28 AM
Difficulty: 2.12 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Sunday 12/17/23 @ 11:40 PM
Difficulty: 3.2 / 10
 
5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts
Sunday 12/17/23 @ 4:49 AM
Difficulty: 3.86 / 10
 
5 min Savasana
Mariana Fernández
Saturday 12/16/23 @ 4:45 AM
Difficulty: 3.07 / 10
 
60 min Power Walk
Marcel Dinkins
Friday 12/15/23 @ 8:53 PM
Difficulty: 6.5 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Friday 12/15/23 @ 2:34 AM
Difficulty: 4.34 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Friday 12/15/23 @ 2:32 AM
Difficulty: 4.34 / 10
 
30 min Power Flow
Chelsea Jackson Roberts
Thursday 12/14/23 @ 1:1 AM
Difficulty: 5.35 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 12/13/23 @ 3:21 AM
Difficulty: 6.54 / 10