Workouts
5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts
Sunday 12/17/23 @ 4:49 AM
Difficulty: 3.86 / 10
10 min Focus Flow: Hips
Mariana Fernández
Friday 12/15/23 @ 2:34 AM
Difficulty: 4.34 / 10
10 min Focus Flow: Hips
Mariana Fernández
Friday 12/15/23 @ 2:32 AM
Difficulty: 4.34 / 10
30 min Power Flow
Chelsea Jackson Roberts
Thursday 12/14/23 @ 1:1 AM
Difficulty: 5.35 / 10
60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 12/13/23 @ 3:21 AM
Difficulty: 6.54 / 10