4evermastersgt
Maryland 🦀
Total Rides: 641

Following

4evermastersgt
Maryland 🦀
Total Rides: 641

Following

Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 9/13/21 @ 10:53 PM
Difficulty: 8.48 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/9/21 @ 11:7 PM
Difficulty: 8.43 / 10
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150kj
39rpm
46%
10mph
30 min 90s Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 8:56 PM
Difficulty: 7.68 / 10
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138kj
55rpm
46%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/7/21 @ 8:58 PM
Difficulty: 8.52 / 10
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30 min Aretha Franklin Ride
Robin Arzón
Thursday 9/2/21 @ 3:10 PM
Difficulty: 7.82 / 10
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169kj
55rpm
49%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 8/31/21 @ 10:40 PM
Difficulty: 8.74 / 10
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242kj
55rpm
48%
15mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Tuesday 8/31/21 @ 12:28 AM
Difficulty: 5.77 / 10
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50kj
51rpm
49%
15mph
60 min Pop Bootcamp
Jess Sims
Monday 8/30/21 @ 11:25 PM
Difficulty: 8.39 / 10
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10 min Climb Ride
Tunde Oyeneyin
Sunday 8/29/21 @ 9:44 PM
Difficulty: 7.79 / 10
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48kj
51rpm
49%
15mph
60 min Pop Ride
Kendall Toole
Sunday 8/29/21 @ 8:42 PM
Difficulty: 8.5 / 10
View Class
271kj
52rpm
46%
14mph