Workouts

20 min Beyoncé Dance Cardio
Cody & Jess
Thursday 11/18/21 @ 12:44 AM
Difficulty: 7.74 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 11/16/21 @ 11:43 PM
Difficulty: 8.29 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 11/15/21 @ 11:29 PM
Difficulty: 8.22 / 10
192kj
49rpm
48%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/13/21 @ 11:39 PM
Difficulty: 7.97 / 10
94kj
45rpm
44%
12mph
30 min Live DJ Ride
Robin Arzón
Saturday 11/13/21 @ 1:33 AM
Difficulty: 7.52 / 10
132kj
50rpm
47%
14mph
30 min Veterans Day Ride
Alex Toussaint
Thursday 11/11/21 @ 11:30 PM
Difficulty: 7.67 / 10
138kj
53rpm
47%
15mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 11/9/21 @ 12:6 AM
Difficulty: 7.63 / 10
79kj
52rpm
45%
14mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:30 PM
Difficulty: 7.73 / 10
90kj
51rpm
45%
14mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 10:59 PM
Difficulty: 8.47 / 10
239kj
53rpm
48%
15mph
45 min Hip Hop Bootcamp
Jess Sims
Wednesday 11/3/21 @ 10:15 PM
Difficulty: 8.23 / 10