4evermastersgt
Maryland 🦀
Total Rides: 641

Following

4evermastersgt
Maryland 🦀
Total Rides: 641

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 11/30/21 @ 1:17 AM
Difficulty: 3.3 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 11/30/21 @ 12:24 AM
Difficulty: 7.55 / 10
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30 min Hip Hop Ride
Alex Toussaint
Sunday 11/28/21 @ 11:59 PM
Difficulty: 7.92 / 10
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133kj
52rpm
46%
14mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 11/26/21 @ 8:19 PM
Difficulty: 8.34 / 10
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162kj
53rpm
49%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/24/21 @ 2:34 AM
Difficulty: 6.06 / 10
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57kj
47rpm
41%
11mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 11/22/21 @ 12:41 AM
Difficulty: 8.38 / 10
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102kj
50rpm
50%
15mph
20 min 90s Ride
Robin Arzón
Saturday 11/20/21 @ 2:19 PM
Difficulty: 6.61 / 10
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87kj
53rpm
46%
14mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/20/21 @ 12:13 AM
Difficulty: 7.68 / 10
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131kj
50rpm
47%
14mph
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 11/19/21 @ 12:44 AM
Difficulty: 7.9 / 10
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30 min Gospel Slow Flow
Chelsea Jackson Roberts
Thursday 11/18/21 @ 1:15 AM
Difficulty: 4.7 / 10
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