Workouts

20 min Boxing Basics: Combinations
Rad Lopez
Wednesday 12/8/21 @ 10:5 PM
Difficulty: 5.99 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 12:4 AM
Difficulty: 5.52 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/7/21 @ 12:51 AM
Difficulty: 7.77 / 10
138kj
52rpm
47%
14mph
5 min Cool Down Ride
Ally Love
Monday 12/6/21 @ 12:23 AM
Difficulty: 3.66 / 10
19kj
50rpm
41%
12mph
30 min Sundays with Love
Ally Love
Sunday 12/5/21 @ 11:50 PM
Difficulty: 7.99 / 10
135kj
51rpm
47%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/5/21 @ 12:52 AM
Difficulty: 8.23 / 10
114kj
51rpm
44%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 12/4/21 @ 12:47 AM
Difficulty: 7.53 / 10
80kj
40rpm
42%
10mph
30 min Pop Ride
Robin Arzón
Friday 12/3/21 @ 1:8 AM
Difficulty: 7.51 / 10
131kj
51rpm
45%
13mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/2/21 @ 12:42 AM
Difficulty: 7.64 / 10
160kj
56rpm
47%
15mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/30/21 @ 11:39 PM
Difficulty: 8.75 / 10
206kj
50rpm
48%
14mph