Workouts

10 min Full Body Stretch
Adrian Williams
Friday 12/31/21 @ 1:57 PM
Difficulty: 4.13 / 10
 
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 12/31/21 @ 1:40 PM
Difficulty: 6.8 / 10
64kj
49rpm
48%
14mph
10 min Climb Ride
Bradley Rose
Friday 12/31/21 @ 1:29 PM
Difficulty: 7.14 / 10
39kj
49rpm
46%
13mph
10 min Arms & Light Weights
Hannah Corbin
Friday 12/31/21 @ 1:18 PM
Difficulty: 6.31 / 10
 
15 min HIIT Ride
Hannah Frankson
Friday 12/31/21 @ 1:2 PM
Difficulty: 7.98 / 10
69kj
53rpm
46%
14mph
10 min Cool Down Ride
Matt Wilpers
Friday 12/31/21 @ 12:50 PM
Difficulty: 3.64 / 10
33kj
52rpm
41%
13mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 12:39 PM
Difficulty: 8.38 / 10
45kj
48rpm
49%
14mph
15 min R&B Ride
Tunde Oyeneyin
Friday 12/31/21 @ 12:23 PM
Difficulty: 6.72 / 10
58kj
54rpm
43%
13mph
10 min Tabata Ride
Robin Arzón
Friday 12/31/21 @ 12:11 PM
Difficulty: 8.82 / 10
39kj
56rpm
42%
13mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Friday 12/31/21 @ 12:0 PM
Difficulty: 6 / 10
29kj
60rpm
34%
11mph