Workouts
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/25/22 @ 9:54 PM
Difficulty: 8.62 / 10
237kj
53rpm
49%
15mph
118kj
48rpm
46%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 3/21/22 @ 11:45 PM
Difficulty: 7.66 / 10
101kj
45rpm
44%
12mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Friday 3/18/22 @ 6:34 PM
Difficulty: 7.82 / 10
146kj
52rpm
48%
15mph
119kj
50rpm
45%
13mph
118kj
49rpm
45%
13mph
77kj
48rpm
46%
13mph
72kj
51rpm
42%
13mph