Workouts

30 min EDM Run
Jess Sims
Wednesday 7/6/22 @ 9:10 PM
Difficulty: 7.03 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 7/6/22 @ 12:42 AM
Difficulty: 7.96 / 10
103kj
49rpm
43%
13mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 7/2/22 @ 1:34 PM
Difficulty: 6.61 / 10
82kj
56rpm
48%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 7/1/22 @ 6:55 PM
Difficulty: 7.72 / 10
136kj
53rpm
46%
14mph
30 min Juneteenth Run
Kirsten Ferguson
Thursday 6/30/22 @ 10:58 PM
Difficulty: 6.48 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/29/22 @ 11:36 PM
Difficulty: 8.46 / 10
153kj
53rpm
48%
15mph
45 min Walk + Run
Jess Sims
Tuesday 6/28/22 @ 8:28 PM
Difficulty: 6.61 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/27/22 @ 10:46 PM
Difficulty: 8.32 / 10
167kj
46rpm
46%
12mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 6/26/22 @ 2:3 PM
Difficulty: 8.12 / 10
143kj
53rpm
48%
15mph
20 min Climb Ride
Alex Toussaint
Tuesday 6/21/22 @ 9:50 PM
Difficulty: 7.85 / 10
82kj
52rpm
45%
14mph