Workouts

30 min Pop Walk
Adrian Williams
Wednesday 7/20/22 @ 12:16 AM
Difficulty: 4.77 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Friday 7/15/22 @ 5:20 PM
Difficulty: 4.88 / 10
 
20 min House Ride
Jess King
Friday 7/15/22 @ 12:31 AM
Difficulty: 7.5 / 10
96kj
52rpm
48%
15mph
20 min R&B Walk
Kirsten Ferguson
Thursday 7/14/22 @ 12:37 AM
Difficulty: 4.5 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 7/13/22 @ 12:15 AM
Difficulty: 5.56 / 10
57kj
52rpm
44%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 7/11/22 @ 11:1 PM
Difficulty: 0 / 10
129kj
45rpm
50%
14mph
30 min Climb Ride
Tunde Oyeneyin
Sunday 7/10/22 @ 7:32 PM
Difficulty: 8.12 / 10
159kj
48rpm
53%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/9/22 @ 5:38 PM
Difficulty: 8.26 / 10
102kj
44rpm
47%
12mph
30 min 90s Run
Robin Arzón
Friday 7/8/22 @ 11:18 PM
Difficulty: 6.63 / 10
 
15 min 80s Ride
Robin Arzón
Friday 7/8/22 @ 12:31 AM
Difficulty: 6.61 / 10
75kj
51rpm
50%
15mph