4evermastersgt
Maryland 🦀
Total Rides: 641

Following

4evermastersgt
Maryland 🦀
Total Rides: 641

Following

Workouts

30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 10:24 PM
Difficulty: 8.12 / 10
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167kj
49rpm
53%
15mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 8/18/22 @ 12:12 AM
Difficulty: 8.53 / 10
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137kj
51rpm
48%
14mph
30 min Sweat Steady Ride
Jess King
Wednesday 8/17/22 @ 12:35 AM
Difficulty: 8.19 / 10
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111kj
49rpm
45%
13mph
20 min Pop Ride
Robin Arzón
Tuesday 8/16/22 @ 12:51 AM
Difficulty: 6.62 / 10
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76kj
49rpm
44%
13mph
30 min Pop Run
Kirsten Ferguson
Thursday 8/11/22 @ 11:34 PM
Difficulty: 6.69 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/11/22 @ 12:46 AM
Difficulty: 6.71 / 10
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127kj
47rpm
48%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/10/22 @ 12:4 AM
Difficulty: 8.37 / 10
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110kj
43rpm
47%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 8/8/22 @ 11:42 PM
Difficulty: 7.47 / 10
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129kj
48rpm
47%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/2/22 @ 11:12 PM
Difficulty: 8.3 / 10
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119kj
47rpm
48%
14mph
10 min Cool Down Walk
Andy Speer
Sunday 7/31/22 @ 1:27 AM
Difficulty: 3.42 / 10
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